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A journey of a thousand miles must begin
with a single step. Lao-tzu

Credentials:

  • NASM-CES (National Academy of Sport Medicine- Corrective Exercise Specialist)
  • ACE ,CPT (American Council on Exercise, Certified Personal Trainer)
  • CORE FITNESS TRAINING. Basic-intermediate kettlebell lifting.
  • YMCAfit (Ceritified Personal Trainer, London, UK)
  • BOXERCISE.

 

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