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A journey of a thousand miles must begin
with a single step. Lao-tzu

all inclusive package programs

Jump Start Program

This MAX Personal Training program is designed for those that just need a push and a new program to get back on track.  As this program is designed to be an intensive program over a short amount of time, it generally best for those that are self-motivated and have some experience with fitness in the past.

However, it would also be suitable for those that have never worked with a personal trainer and wants to try give a try for a month. (You can always add more sessions on afterwards)
 

This is a 4-week program that includes:

  • Health, fitness, and nutrition assessment
  • 4-week holistic individualized program (cardio, strength and general nutrition)
  • 4 Personal Training Sessions
  • Final results assessment and ongoing program set-up*

All inclusive price - $270   (non-packaged price is $320)

* Ongoing check-in sessions can be added for additional discounted charge
 

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Get Fit Program

This is designed for those that have let themselves go a bit and want to re-gain their fitness and ideal weight and shape. Or it would also be suitable for fitness beginners. This program will provide you with the knowledge and motivation to get your body looking and performing at its
best. In addition, it gives you enough time with your personal trainer to make your fitness program become anchored as a habit - helping to make sure you keep it up in the long-term.

We would also recommend this program for women who want to re-gain their shape after having a baby (after being cleared for exercise by their doctor), those who are preparing for a charity run or sporting event, or those who want to look their best for a big event such as a wedding or class reunion.

This is a 8-week program that includes:

  • Initial health, fitness, and nutrition assessments
  • First 4-week holistic individualized program (cardio, strength and general nutrition)
  • Mid Program results assessment
  • Updated final 4-week holistic individualized program
  • 8 Personal Training Sessions
  • Final results assessment and ongoing program set-up*

All inclusive price - $510 (non-packaged price is $570)

* Ongoing check-in sessions can be added for additional discounted charge

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Transformation Program

This is designed for those that are ready to make a big change in their life. This program will provide you with the knowledge and motivation to change your body, fitness, and health permanently. This is designed to get you real lasting results fast, because you will be consistently building your fitness over time without the starts and stops.

This program is suitable for those that have tried many diets and workouts before but have not been able to keep the weight off permanently. It would also be suitable for those that have never had a fitness program before. In addition, this would be suitable for those that cannot seem to stick to an on-going fitness program. If you commit to do follow this program - we will make sure you achieve your goals!

This is a 12-week program that includes:

  • Initial weight, body fat, health, fitness, and nutrition assessment
  • First 4-week holistic individualized program (cardio, strength and general nutrition)
  • First month program results assessment
  • Second 4-week holistic individualized program
  • Second month program results assessment
  • Final 4-week holistic individualized program
  • 12 Personal Training Sessions
  • Final results assessment and ongoing program set-up*
  • All inclusive price - $700 (non-packaged price is $810)

    * Ongoing check-in sessions can be added for additional discounted charge.

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None of these packages seem to fit your needs?

MAX Personal Training will also customize a package to suit your needs. Just give us a call or drop us an e-mail.

 

Ready to get started or want to find out more?
Contact us for a free consultation or
take up one of our special offers.

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